It can be easy to look at a photograph or an outward appearance that someone posts on Instagram or Facebook, or to follow someone on Snapchat, and to make an assumption about how life must be for them based…
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Self Love
“BE the change you want to see in the world” ~ Gandhi There is a myth many are led to believe, that BEing means simply sitting in the lotus position 16 hours a day in prayer or silent meditation,…
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi Opening your heart to receive more love, involves removing the barriers you’ve…
Toxic emotions are like weeds, that when left unattended, will fester and grow roots ― eventually taking over the landscape of your internal garden; disrupting the natural healthy balance of your personal ecosystem; causing disruptions, distortions and dis-ease. They…
The idea that “everything is happening for me” was something that previously evoked irritation, frustration, and even anger, within me. “Really?!!!” I’d think, “how in the world is painful chronic illness or having an extremely overstimulated nervous system, ‘happening…